みふか's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021

56.6 kg Lost so far: 1.8 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

50 kcal

Fat: 0.60g | Prot: 3.40g | Carbs: 7.80g. Breakfast: 明治 R-1ドリンクタイプ低糖・低カロリー. more...

1509 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

みふか's Weight History