claudiacip74's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
58.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1948 kcal Fat: 59.95g | Prot: 104.86g | Carbs: 239.38g.   Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Mila Skyr Vaniglia , Wasa Integrale, Burro D’Arachidi. Lunch: Vivi Verde Coop Ditalini Rigati Integrali, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Avocado. Dinner: Curry in Polvere, Zucchine, Formaggio Feta, Acqua, Coop Albume d'uovo, Sarchio Farina di Avena Integrale. Snacks/Other: Fatina Mandorle Tostate senza Sale, Poggio del Farro Muesli con Uvetta, Fage Yogurt Greco Total 0%. more...
1415 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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claudiacip74's Weight History


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