Weigh In record (no journal entry) for 27 March 2021
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 17.08g | Prot: 39.00g | Carbs: 111.66g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Döner Kebab, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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