Weigh In record (no journal entry) for 27 March 2021
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38.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 26.16g | Prot: 31.59g | Carbs: 39.63g.
Breakfast: Zeytinyağlı Taze Fasulye, Tereyağı, Mantar, Yeşil Biber, Havuç, Domatesler, Kiraz Domates, Yağsız Kızarmış Yumurta, Salatalık (Kabuklu), Eti Etimek Tuzsuz, Sütaş Süzme Peynir, Ekici Lor Peyniri, Pınar Aç Bitir Hindi Göğüs Füme. more...
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Losing 0.9 kg a Week
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sudegirgin's Weight History
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