Weigh In record (no journal entry) for 27 March 2021
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 66.77g | Prot: 124.10g | Carbs: 267.81g.
Breakfast: Bananas , Tea with Lemon, Cadbury Dairy Milk Silk Oreo Red Velvet, Toasted Multigrain Bread, Red Tomatoes, Fried Egg, Cooked Beetroot, Bottle Gourd. Lunch: Bottle Gourd, Chicken Breast Meat (Stewed, Cooked), Brown Rice. Dinner: Roti, Tandoori Chicken. Snacks/Other: Cadbury Dairy Milk Silk Oreo Red Velvet, Beer, Dry Roasted Pistachio Nuts (with Salt Added) , Bananas , Apples . more...
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Losing 3.9 kg a Week
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maria.kur's Weight History
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