Weigh In record (no journal entry) for 28 March 2021
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 24.86g | Prot: 34.73g | Carbs: 192.90g.
Breakfast: Fabbri Amarena, Carrefour Canditi, Santa Lucia Ricotta, Prozis Fiocchi di Avena Grandi. Lunch: Scotti Riso Carnaroli. more...
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Gaining 25.9 kg a Week
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Forrest73's Weight History
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