Weigh In record (no journal entry) for 29 March 2021
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 37.82g | Prot: 39.84g | Carbs: 172.21g.
Breakfast: Tea India Tea, McVitie's Digestive. Lunch: American Cheese (Low Fat, Pasteurised) , Wheat Chapati, Gowardhan Ghee, Egg (Whole) . Dinner: Sugar, Oats , Macaroni. Snacks/Other: McVitie's Digestive, Bananas , Pears . more...
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Losing 0.2 kg a Week
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sarsijsharma's Weight History
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