Weigh In record (no journal entry) for 30 March 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 51.07g | Prot: 106.10g | Carbs: 210.93g.
Breakfast: Wasa Integrale, Burro D’Arachidi, Siggi's Skyr Vaniglia, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Melanzana, Valfrutta Ceci, Alce Nero Cous Cous di Grano Duro Integrale. Dinner: Ananas, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Patate, Orata. Snacks/Other: Fatina Mandorle Tostate senza Sale, Rapunzel Muesli alla Frutta, Siggi's Skyr Vaniglia, Fage Yogurt Greco Total 0%. more...
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1964 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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