Mikasilva@'s Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
64.2 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1237 kcal Fat: 41.50g | Prot: 42.80g | Carbs: 187.66g.   Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Pollo Tropical Tres Leches, Pollo Tropical Cuban Wrap . Snacks/Other: Lay's Classic Potato Chips (28.3g), Hershey's Kit Kat Minis, Double Bubble Bubble Gum. more...
1838 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Mikasilva@'s Weight History


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