mosbayer's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

86.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

360 kcal

Fat: 12.51g | Prot: 9.66g | Carbs: 57.15g. Breakfast: Гречка Отварная. more...

483 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week


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mosbayer's Weight History