Weigh In record (no journal entry) for 01 April 2021
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120.7 kg
Lost so far: 9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 86.04g | Prot: 64.67g | Carbs: 154.24g.
Breakfast: Leinsamen, Milch (Vollmilch), DM Bio Schoko Crunchy. Lunch: Milch (Vollmilch), Frischkäse, Baby-Spinat, Champignons Frisch, Olivenöl, Ja! Gouda Gerieben 48%, Schlagsahne, Schupfnudeln. Dinner: Jeff's Erdnussbutter Cremig, REWE High Protein Pudding Schoko. more...
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Losing 0.7 kg a Week
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frankensteinsmonster's Weight History
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