Weigh In record (no journal entry) for 01 April 2021
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128 kg
Lost so far: 14.8 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 59.90g | Prot: 50.35g | Carbs: 228.32g.
Breakfast: Lidl Brezel. Lunch: Speiseeis, Kamps Nussplunder, Knusperone Schoko Chips, Himbeeren, Erdbeeren, Milbona Yogos Griechischer Art Pur 2%. Dinner: Grüne Paprika, Rote Paprika, Rote Zwiebeln, Schafskäse, Gurke (mit Schale), Tomaten, Lidl Kabeljaufilet, Kamps Nussplunder. more...
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Losing 3.5 kg a Week
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F.r.E.d.D.y's Weight History
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