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carla87_
Journal
29 Mar 21
carla87_'s Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
667 kcal
Fat: 21.12g | Prot: 53.05g | Carbs: 69.15g.
Breakfast:
Caffè Espresso, Banana.
Lunch:
Fragole.
Dinner:
Mulino Bianco Pan Bauletto, Broccoli Cotti (da Freschi), Petto di Pollo.
Snacks/Other:
Dolciando & Dolciando Macaron.
more...
1640 kcal
Exercise:
Fitness Training (Workout) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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carla87_'s Weight History
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