Weigh In record (no journal entry) for 02 April 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 66.77g | Prot: 193.30g | Carbs: 356.67g.
Breakfast: Pavlakis Yogurt Greco 0%, Fiorentini Fiocchi d'avena, Quaker Cruesli Frutta Secca. Lunch: Re Di Tonno Tonno all'olio di Oliva, Pane Italiano, Pomodori, Prozis Diet Bar Chocolate Chip. Dinner: Mulino Bianco Cioccofrolle, Zerbinati Zuppa con Lenticchie e Fagioli, Simply Market Grana Padano, Fiorentini Bio Gallette con Legumi. Snacks/Other: Prozis Diet Bar Chocolate Chip, Pane Italiano, Pane Italiano, Prozis Diet Bar Chocolate Chip, Fiorentini Bio Fiocchi di Avena, Weight Watchers Latte Scremato, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Fiorentini Bio Fiocchi di Avena. more...
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Losing 1.4 kg a Week
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Emiliano Ferrari's Weight History
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