Weigh In record (no journal entry) for 02 April 2021
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81 kg
Lost so far: 25 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 107.69g | Prot: 103.56g | Carbs: 250.22g.
Breakfast: Nestle Kit Kat, Sofit Soya Milk Chocolate. Lunch: Cucumber (with Peel) , Egg Curry, Egg (Whole) , White Rice. Dinner: Egg Curry, White Rice, Kissan Tomato Ketchup, Tomato Chilli Sauce, Toasted White Bread , Olive Oil , Egg White Omelet. Snacks/Other: Nestle Munch, Frappuccino, Nestle Kit Kat. more...
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Losing 0.4 kg a Week
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tanyafc46's Weight History
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