Weigh In record (no journal entry) for 31 March 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 1.78g | Prot: 8.19g | Carbs: 45.92g.
Breakfast: Modern Hi Fibre Brown Bread. more...
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steady weight
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psaikiran123's Weight History
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