Weigh In record (no journal entry) for 03 April 2021
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56.1 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 2.30g | Prot: 6.60g | Carbs: 22.80g.
Breakfast: 明治 R-1ドリンクタイプ 低糖・低カロリー, ヤクルト ミルミル. more...
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Losing 2.1 kg a Week
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