Weigh In record (no journal entry) for 03 April 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.72g | Prot: 106.39g | Carbs: 143.30g.
Breakfast: Fragole, Nu3 Eritritolo, Alpro Latte di Mandorla senza Zuccheri, Santa Lucia Ricottina Light, Banana, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Carote, Zucchine, Miracle Noodle Pasta Shiritaki . Dinner: Melone Bianco, Parmigiano (in Pezzi), Pane Integrale, Olio Extra Vergine di Oliva, Rucola , Aia Aequilibrium Bresaola di Tacchino. Snacks/Other: Caputo Mandorle Tostate, Poggio del Farro Muesli con Uvetta, Siggi's Skyr Vaniglia, Fage Yogurt Greco Total 0%. more...
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1438 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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