Weigh In record (no journal entry) for 04 April 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2903 kcal
|
Fat: 165.38g | Prot: 85.84g | Carbs: 247.57g.
Breakfast: Cioccolatini al Latte, Alpro Latte di Mandorla, Caffè Istantaneo (in Polvere), Coop Albume d'uovo, Perugina Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Sarchio Crusca d'avena, Fiorentini Fiocchi d'avena. Lunch: Lindt Cioccolato al Latte, Iginio Massari Colomba, Bacco Colomba al Pistacchio, la Cucina di Bologna Cannelloni alla Carne, Salame, Panino al Formaggio Tostato. Dinner: Zucchine, Carote. Snacks/Other: Conad Pistacchi. more...
|
|
1792 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacip74's Weight History
|