Weigh In record (no journal entry) for 04 April 2021
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 14.81g | Prot: 26.47g | Carbs: 115.28g.
Breakfast: Sattu. Lunch: Hommade Dal Yellow, White Rice. Snacks/Other: Kwality Wall's Cornetto Double Chocolate. more...
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steady weight
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