Weigh In record (no journal entry) for 04 April 2021
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50.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 40.00g | Prot: 83.18g | Carbs: 232.18g.
Breakfast: Latte Proteico Migros, Pane Migros Trentino , Marmellata Fragole Migros Bud , Consilia Caffè Solubile. Lunch: Esselunga Lamponi, Budino Proteico Cioccolato Migros . Dinner: Meringa, Arrosto di Vitello, Esselunga Burro, Panna, Zucchero, Fragole, Alpenspitz Cavolo Rosso in Agrodolce, Pure Migros . Snacks/Other: Plasmon Biscotto (1), U! Biscotti Ripieni con Crema alla Nocciola, Datteri Medjool. more...
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1446 kcal
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Exercise:
Gym - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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 Comments
Tanti auguri di buona Pasqua, Mel!!! 🌷🌞🌈🐣☺️🥰😍😘💓
04 Apr 21 by member: LizBennet93
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Grazie stella ☀️🌷 anche a te 💓
04 Apr 21 by member: Mel87Mel
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Mel87Mel's Weight History
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