Weigh In record (no journal entry) for 05 April 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 40.25g | Prot: 107.66g | Carbs: 181.98g.
Breakfast: Alpro Latte di Mandorla, Poggio del Farro Flakes Integrali, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Dinner: Vivi Verde Coop Lenticchie Biologiche, Pane Integrale, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Bongiovanni Quinoa Soffiata, Caputo Mandorle Tostate, Ananas, BPR Nutrition Burro D’Arachidi, Fage Yogurt Greco Total 0%. more...
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1808 kcal
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Exercise:
Gym - 1 hour and 8 minutes, Treadmill - 12 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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claudiacip74's Weight History
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