Weigh In record (no journal entry) for 05 April 2021
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48.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.10g | Prot: 67.20g | Carbs: 151.24g.
Breakfast: Fibra Flakes, Alpro Latte Mandorla, Cruschini. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Granarolo Ricotta, FiberPasta Penne, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, Misto Benessere Contorno Più. Dinner: Broccoli Cotti (da Surgelati), Cavolini di Bruxelles Cotti, Petto di Pollo, Carne, Asparagi, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pere Abate, Kiwi. more...
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steady weight
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Grumpy3493's Weight History
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