Weigh In record (no journal entry) for 05 April 2021
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 19.14g | Prot: 26.62g | Carbs: 111.05g.
Breakfast: Quaker Avena Multisemillas, Plátano, Arándanos, Gourmet Cacao Amargo, Orasi Bebida de Soja, Almendras, Jumbo Pasas Rubias. Lunch: Tofu, Tomates, Espárragos Cocidos (Frescos), Arroz Integral (de Grano Medio, Cocido), Zapallo Italiano, Cebollas. Dinner: Manzana Roja. more...
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Losing 2.0 kg a Week
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camilapeele's Weight History
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