to much food
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63 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 82.58g | Prot: 119.59g | Carbs: 155.95g.
Breakfast: Chef Crema Pasticcera, Latte Parzialmente Scremato. Lunch: Vegamo Polpette Soia e Frumento, Granarolo Mozzarella Italiana. Dinner: Bennet Pasta per Pizza Integrale, Granarolo Mozzarella Italiana, Lindt Cioccolato Fondente 85%. more...
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Gaining 1.1 kg a Week
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