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Na das geht ja 😄👍 mit Kuchen und Pizza 🍕🤩
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63.3 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 61.10g | Prot: 104.42g | Carbs: 122.30g.
Breakfast: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Schwartau Samt Erdbeere, Foodspring Protein Cream Cocos Crisp, Espresso, Gekochtes Ei, Gut & Günstig Fettarme H-Milch 1,5% Fett, Wasa Knäckebrot Proteine, Buko Balance. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Quark 20%, Schmidt Bauernbratwurst. Snacks/Other: Frankonia No Sugar Added Haselnuss, Lindenhof Minis Harzer, Gekochtes Ei, ESN Designer Bar Hazelnut Nougat. more...
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Gaining 0.3 kg a Week
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schanettl's Weight History
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