Weigh In record (no journal entry) for 08 April 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 46.92g | Prot: 113.87g | Carbs: 175.71g.
Breakfast: Siggi's Skyr Vaniglia, Wasa Integrale, Alpro Latte di Mandorla, Tè Verde, Caffè Istantaneo (in Polvere), Burro D’Arachidi. Lunch: Zucchine, Olio Extra Vergine di Oliva, Angelo Parodi Salmone al Naturale, Vivi Verde Coop Ditalini Rigati Integrali. Dinner: Mela, Lattuga a Foglia Verde, Pane Integrale, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Rapunzel Muesli alla Frutta, Siggi's Skyr Vaniglia, Fage Yogurt Greco Total 0%. more...
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1619 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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