Weigh In record (no journal entry) for 10 April 2021
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 22.91g | Prot: 33.63g | Carbs: 96.39g.
Breakfast: Skippy Burro di Arachidi, BIOdì Marmellata Mirtilli, Tre Mulini Fette Biscottate Integrali (7,3g), Latte Scremato, Caffè Macchiato. Lunch: Spaghetti Aglio e Olio. Dinner: Patate al Forno, Per Te Pollo Cotto al Forno. Snacks/Other: Asiago Food Frutti di Bosco Surgelati, Fage Yogurt Greco Total 0%, Biscotto di Fiocchi d'avena. more...
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Losing 0.0 kg a Week
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