Weigh In record (no journal entry) for 11 April 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 46.47g | Prot: 121.11g | Carbs: 196.06g.
Breakfast: Siggi's Skyr Vaniglia, Wasa Integrale, BPR Nutrition Burro D’Arachidi , Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: la Molisana Maccheroni Integrali, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro. Dinner: Zucca Delica, Fage Yogurt Greco Total 0% , Fiorentini Fiocchi d'avena. Snacks/Other: Bongiovanni Quinoa Soffiata, Caputo Mandorle Tostate, Prozis Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%. more...
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1797 kcal
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Exercise:
Cooking - 1 hour, Gym - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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