Weigh In record (no journal entry) for 11 April 2021
|
78.0 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 18.30g | Prot: 47.43g | Carbs: 7.04g.
Dinner: Caesar Salad with Romaine. Snacks/Other: Gulf Shrimp Raw Peeled & Deveined Shrimp, Gulf Shrimp Raw Peeled & Deveined Shrimp. more...
|
steady weight
|
|
ridemariel's Weight History
|