Weigh In record (no journal entry) for 14 April 2021
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100.7 kg
Lost so far: 32 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 92.95g | Prot: 149.36g | Carbs: 359.07g.
Breakfast: Maribel Erdbeere Fragole, Cannella, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Tuborg Birra, Olio Extra Vergine di Oliva, Patate, Conad Il Pane Grattugiato, Esselunga Petto di Pollo. Snacks/Other: Banana, Banana, Lidl Noci del Brasile. more...
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steady weight
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roberto_DIESEL's Weight History
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