Weigh In record (no journal entry) for 14 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 52.69g | Prot: 57.88g | Carbs: 196.85g.
Breakfast: Carrots , Cucumber (Peeled) , Milk (Whole Milk) , Muscle Blaze Whey Protein . Lunch: Sapodilla . Dinner: Nandini Curd, Milk (Whole Milk) , Boiled Potato, Hommade Ghiya, Ghee. more...
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Losing 2.8 kg a Week
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AmitMaurya's Weight History
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