SaLiKa89's Journal, 14 Apr 21

Freudentanz💃
72.9 kg Lost so far: 2.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1717 kcal Fat: 77.26g | Prot: 62.96g | Carbs: 190.88g.   Breakfast: Erdbeeren, Müller Reine Buttermilch. Lunch: Lebe Gesund Bärlauch Pesto, Chef Select Gnocchi, Olivenöl, Karotten, Zucchini. Dinner: Hirtenkäse, Grüner Spargel, Olivenöl, Tomaten, Rote Paprika, Salatgurke, Karotten, Hummus. Snacks/Other: Fair Dunkle Schweizer Bio-Schokolade 70%, Kinder Schokolade, Erdbeeren, Dr. Oetker Love It! Pflanzlicher Pudding Schokolade. more...
991 kcal Exercise: Nordic Walking - 57 minutes, Samsung Health - 23 hours and 3 minutes. more...
Losing 3.5 kg a Week

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SaLiKa89's Weight History


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