Freudentanz💃
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 77.26g | Prot: 62.96g | Carbs: 190.88g.
Breakfast: Erdbeeren, Müller Reine Buttermilch. Lunch: Lebe Gesund Bärlauch Pesto, Chef Select Gnocchi, Olivenöl, Karotten, Zucchini. Dinner: Hirtenkäse, Grüner Spargel, Olivenöl, Tomaten, Rote Paprika, Salatgurke, Karotten, Hummus. Snacks/Other: Fair Dunkle Schweizer Bio-Schokolade 70%, Kinder Schokolade, Erdbeeren, Dr. Oetker Love It! Pflanzlicher Pudding Schokolade. more...
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991 kcal
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Exercise:
Nordic Walking - 57 minutes, Samsung Health - 23 hours and 3 minutes. more...
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Losing 3.5 kg a Week
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SaLiKa89's Weight History
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