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🙏🙏🙏
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 40.63g | Prot: 31.46g | Carbs: 104.91g.
Breakfast: Verpoorten Eierlikör Ostereier, Frisch Gepresster Grapefruitsaft, Zimt, Banane, Jütro Granatapfelkerne, Naturland Bio-Kulturheidelbeeren, Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Kaffee, Milsani Deutsche Markenbutter, Zwiebeln, REWE Junger Spinat, Spiegelei, Pellkartoffeln. Dinner: Ingwer, Gurke (Geschält), Ja! Walnusskerne, TiP Pinienkerne, BioBio Rote Bete, Bautz'ner Senf Mittelscharf, Gut & Günstig Natives Olivenöl Extra, Alnatura Apfelessig, Meersalz, Zwiebeln, Schwarzer Pfeffer. Snacks/Other: Kaffee, Tee. more...
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1555 kcal
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Exercise:
Schritte zählen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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donaldina's Weight History
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