Weigh In record (no journal entry) for 15 April 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 10.04g | Prot: 56.20g | Carbs: 68.15g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato. Snacks/Other: Esselunga Yogurt Greco 0% Grassi. more...
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Gaining 2.8 kg a Week
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caronte78va's Weight History
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