Weigh In record (no journal entry) for 15 April 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 50.35g | Prot: 42.78g | Carbs: 307.25g.
Breakfast: Cucumber (Peeled) , Carrots , Milk (Whole Milk) , Muscle Blaze Whey Protein . Lunch: Bananas . Dinner: Dabur Glucose D, Ghee, Boiled Potato. Snacks/Other: Amul Punjabi Kulfi. more...
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Gaining 3.5 kg a Week
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AmitMaurya's Weight History
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