Weigh In record (no journal entry) for 16 April 2021
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119.8 kg
Lost so far: 9.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 84.43g | Prot: 49.57g | Carbs: 135.41g.
Breakfast: Möhren, Fol Epi Kürbiskern, Mövenpick Marmelade, REWE Beste Wahl Mehrkorn Toastbrötchen, Thomy Süßer Senf, Lätta Halbfettmargarine, Ei. Lunch: Ja! Schupfnudeln, Brokkoli, Frischkäse, Schlagsahne, Olivenöl, Baby-Spinat, Champignons Frisch, Ja! Milch 1,5% Fett. more...
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Losing 1.6 kg a Week
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frankensteinsmonster's Weight History
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