Weigh In record (no journal entry) for 16 April 2021
|
70.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 81.96g | Prot: 112.16g | Carbs: 227.51g.
Breakfast: Chocolate Covered Marshmallow, Caviar, Cream Cheese , Chicken Sausage, Sugar, Black Bread, Black Tea, Toasted Black Bread. Lunch: Onions , Radishes , Cooked Salmon, Apples , Cucumber (with Peel) , Red Tomatoes , Mayonnaise . Dinner: Green Tea, Caviar, Toasted Black Bread, Chocolate Covered Marshmallow, Chicken Alfredo. Snacks/Other: Pistachio Nuts , Bread Stick, Radishes , Black Tea, Chocolate Covered Marshmallow. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.kur's Weight History
|