Weigh In record (no journal entry) for 16 April 2021
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 76.63g | Prot: 184.36g | Carbs: 124.70g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pescare Filetti di Salmone al Naturale, Prozis Diet Bar Chocolate Chip, Fiorentini Bio Gallette con Legumi, Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Pomodori, Lindt Lindor Extra Fondente 70% Cacao, Repartocarni Maxi Hamburger di Bovino Adulto, Feeling Ok Toast. Snacks/Other: Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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