Weigh In record (no journal entry) for 17 April 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 50.01g | Prot: 100.57g | Carbs: 231.53g.
Breakfast: Noberasco Uva Sultanina Bio, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi, Siggi's Skyr Vaniglia, Alpro Latte di Mandorla senza Zuccheri, Fiorentini Fiocchi d'avena, Mandorle, Banana. Lunch: Lidl Zucca Delica, Olio Extra Vergine di Oliva, Valfrutta Cannellini Bio, Alce Nero Cous Cous di Grano Duro Integrale, Zucchine. Dinner: Caputo Mandorle Tostate, Olio Extra Vergine di Oliva, Sarchio Farina di Ceci, Carote, Patate, Cavolfiore. Snacks/Other: Right Food Burro di Pistacchio, Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1931 kcal
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Exercise:
Desk Work - 8 hours, Gym - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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claudiacip74's Weight History
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