Weigh In record (no journal entry) for 17 April 2021
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100.2 kg
Lost so far: 32.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 89.92g | Prot: 131.73g | Carbs: 355.30g.
Breakfast: Latteria Latte Free From Lattosio, Cannella, PCD Burro di Arachidi, Pera Coscia, Milbona Skyr Vaniglia, Fin Carrè Cioccolato Fondente 74%, Crownfield Fiocchi d'avena. Dinner: Cipolle, Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Pascoli Italiani Grana Padano DOP Grattugiato, Funghi Champignon, Milbona Skyr Bianco Magro 0,2%, Dal Salumiere Prosciutto Cotto, Cellino Linea 12. Snacks/Other: Banana, Lidl Noci del Brasile. more...
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Losing 1.2 kg a Week
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roberto_DIESEL's Weight History
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