Weigh In record (no journal entry) for 18 April 2021
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 22.43g | Prot: 37.25g | Carbs: 74.02g.
Breakfast: Milbona Yogurt Greco senza Grassi, Novi Fondentenero 72%, BIOdì Farro Soffiato al Naturale, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. more...
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Gaining 2.1 kg a Week
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Forrest73's Weight History
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