Weigh In record (no journal entry) for 19 April 2021
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 120.78g | Prot: 147.26g | Carbs: 161.92g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato, Prozis Proteine Whey Isolate Fragola. Lunch: Nuggets di Pollo, Pasta al Pesto. Dinner: GranArt Lingue Croccanti, Gran Pavesi Cracker Salati, Scottona Maxi Hamburger, Costine di Maiale. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli, Esselunga Equilibrio Gallette di Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|