Weigh In record (no journal entry) for 19 April 2021
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 52.16g | Prot: 27.19g | Carbs: 184.77g.
Breakfast: Date, Mango Shake, Grapes, Cashew Nuts, Almonds , Peanuts , Mother Dairy Plain Dahi. Lunch: Ghee, Arbi Sabzi. more...
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Losing 1.8 kg a Week
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Aparajeeta Dhuria's Weight History
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