Weigh In record (no journal entry) for 19 April 2021
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 75.56g | Prot: 193.83g | Carbs: 100.50g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Olio Extra Vergine di Oliva, Ciao Carb Prototoast Online Seeds, Pomodori, Santa Lucia Mozzarella Light, Prozis Diet Bar Chocolate Chip. Dinner: Feeling Ok Toast, Consilia Ricotta, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fagiolini Verdi, Lindt Lindor Extra Fondente 70% Cacao. Snacks/Other: Prozis Peanut Butter, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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