Weigh In record (no journal entry) for 18 April 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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3163 kcal
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Fat: 110.90g | Prot: 142.75g | Carbs: 391.40g.
Breakfast: Ovomaltine Crunchy Cream , Sapori Artigianali Prelibatella Crema Spalmabile Bianca al Latte e Nocciole, Uovo, la Molisana Semola Rimacinata di Grano Duro a Pietra, Latte Calcium Plus, Aia Albume d'uovo Pastorizzato, Coop Ch High Protein Drink Chocolate. Lunch: Le Bon Ovetti Confettati, Mango, Milbona Quark Magro, Carli Pesto Senz'aglio, Barilla Pasta. Dinner: Fattoria Scaldasole Yogurt Biologico Magro Nocciole, Mulino Bianco Pan Carrè, Philadelphia Philadelphia Active, Aia Aequilibrium Mortadella di Pollo e Tacchino, Albume d'uovo. Snacks/Other: Grisbì Cioccolato , Oreo White Choc, Galbusera Zalet, Crema alla edgad. more...
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Gaining 3.5 kg a Week
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