Weigh In record (no journal entry) for 20 April 2021
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71.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 88.41g | Prot: 75.83g | Carbs: 202.67g.
Breakfast: Cheesecake , Red Tomatoes , Smoked Pork Sausage, Cucumber (with Peel) , Black Tea, Boiled Egg, Gouda Cheese , Black Bread, Mayonnaise . Lunch: Toasted Black Bread, Caviar, Sour Cucumber Pickle . Snacks/Other: Cocoa Powder, Multigrain Chips, Rich Ice Cream, Milk, Sugar, Apples , Bread Stick. more...
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Losing 0.7 kg a Week
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maria.kur's Weight History
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