SaLiKa89's Journal, 20 Apr 21

Tante Rosa kommt zu Besuch 🙄 und der Ausrutscher vom Wochenende 😔

73.4 kg Lost so far: 1.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

405 kcal

Fat: 10.38g | Prot: 47.60g | Carbs: 29.20g. Breakfast: Milbona H-Milch 1,5% Fett, Myprotein Impact Diet Whey. more...

971 kcal

Exercise: Nordic Walking - 54 minutes, Samsung Health - 23 hours and 6 minutes. more...

Gaining 1.4 kg a Week


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SaLiKa89's Weight History