Weigh In record (no journal entry) for 20 April 2021
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71.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 70.81g | Prot: 59.15g | Carbs: 428.77g.
Breakfast: Allos Frucht Pur 75% Aprikose, Obstkuchen, Rüblikuchen, Reishunger Reis Cracker Sea Salt, Little Lunch Gemüsegarten, Kaffee mit Milch. Dinner: Gefro Suppen-Pause Grüne Welle, My Muesli Cranberry Pistazie Riegel, Apfel, Tomaten, Ja! Hähnchen Süss-Sauer. Snacks/Other: Reishunger Reis Cracker Sea Salt, Rio D'oro Happy Drink Program 6, Rio D'oro Happy Drink Program 5, Der Beck Vanillekrapfen, Dextro Energy Magnesium. more...
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1776 kcal
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Exercise:
Resting - 20 hours and 5 minutes, Sleeping - 3 hours and 55 minutes. more...
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steady weight
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