BHEEMARTHI CHANDU's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021

81.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1244 kcal

Fat: 12.24g | Prot: 33.66g | Carbs: 248.00g. Breakfast: Chai, Upma. Lunch: Cooked Rice. Dinner: Roti. more...

946 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.4 kg a Week


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BHEEMARTHI CHANDU's Weight History